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Individual Sessions
Individual counseling sessions are designed to provide personalized support and guidance to address your specific needs and concerns. As the sole therapist at Cornerstone Counselling and Wellness, I am dedicated to working with you one-on-one to explore your thoughts, emotions, and behaviors, and help you develop strategies to overcome challenges and achieve personal growth.
Couple Sessions
Our couple counseling sessions offer a supportive and non-judgmental space for you and your partner to strengthen your relationship, improve communication, and navigate through conflicts. I am committed to assisting you in enhancing your connection, deepening understanding, and fostering a healthier and more fulfilling partnership.
Family Sessions
Our family counseling sessions provide a supportive and inclusive space for your entire family to come together, strengthen your relationships, and navigate through challenges. I am dedicated to working with your family as a whole to improve communication, build understanding, and foster a harmonious family dynamic. These sessions offer a safe environment where each family member can express themselves and actively listen to one another.
