FAQs & Privacy Policy
FAQs
1. What is Marriage and Family Therapy (MFT)?
Marriage and Family Therapy (MFT) is a specialized form of psychotherapy that focuses on improving the mental health and well-being of individuals, couples, and families. MFT therapists are trained to address a wide range of issues that impact individuals, relationships and family dynamics.
2. How can therapy benefit me or my family?
Therapy can help individuals and families improve communication, resolve conflicts, enhance relationship dynamics, cope with life transitions, manage stress, and address various mental health challenges. It provides a safe and supportive environment to explore and address concerns collaboratively.
3. What can I expect during therapy sessions?
During therapy sessions, you can expect to engage in open and honest conversations with your therapist. They will actively listen, ask relevant questions, and guide you through the therapeutic process. The therapist may use various techniques and interventions tailored to your specific needs and goals.
4. How long does therapy typically last?
The duration of therapy can vary depending on the individual or family's needs and goals. Some clients may achieve their desired outcomes in a few sessions, while others may benefit from longer-term therapy. Your therapist will collaborate with you to determine an appropriate treatment plan.
5. Is therapy confidential?
Yes, therapy is confidential. As MFT therapists, we adhere to strict ethical guidelines and legal requirements regarding client confidentiality. Information shared during sessions is kept confidential unless there is a risk of harm to oneself or others, or as otherwise required by law.
6. How can I prepare for my first therapy session?
Before your first therapy session, you can take some time to reflect on your concerns, goals, and what you hope to achieve through therapy. It may also be helpful to jot down any questions or topics you would like to discuss. Remember, the first session is an opportunity for you to get to know your therapist and establish a therapeutic alliance.
Our Privacy Policy
At Corner Stone Counselling & Wellness we take your privacy and confidentiality seriously. We are committed to protecting the personal information you share with us. The following link outlines our privacy policy:
