Embrace your Journey.
Life is a journey filled with ups and downs, and sometimes we all need a little extra support to navigate through difficult times.
Our Services
At Cornerstone Counselling and Wellness we understand the challenges you may be facing, and we are here to provide the guidance and support you need to overcome them.
Families
Strengthen relationships, improve communication, and develop effective conflict resolution strategies, fostering a deeper connection and long-lasting harmony.
Couples
Support relational growth, strengthen communication, and navigate challenges together, fostering a deeper understanding and resilient partnership for a happier and more fulfilling life together.
Individuals
Support personal growth, navigate life challenges, and enhance mental and emotional well-being, empowering individuals to achieve their full potential and lead fulfilling lives.
Invest in your relationship with yourself
Therapy provides a space for you to explore your thoughts, emotions, and experiences in a supportive and non-judgmental environment. Through regular sessions with a trained therapist, you can gain insights into your patterns of thinking and behavior, develop coping strategies, and address underlying issues.
Improve your relationship with others
Therapy can help you navigate and improve your relationships, whether they are with family members, romantic partners, friends, or colleagues. By exploring communication styles, boundaries, and conflict resolution strategies, therapy can equip you with the skills to foster healthier and more satisfying connections with others. Stronger relationships contribute to your overall happiness and well-being.
Try a 15 minute consultation for free and see if it’s right for you.
There’s no commitment pressure or obligation.
Start Your Journey Today.
Discover a path towards emotional well-being and personal growth. Take the first step towards a healthier mind and a happier life.
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Individual Sessions: $100
Couple Sessions: $100
Sliding scale: Available (Starting at $30 based on client needs)
Accepted Payments:
American Express, Discover, Health Savings Account, Mastercard, Visa
No Accepted Insurance at this time.
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AAMFT 194880 / 2019
CTAMFT / 2019
PSICT / 2022
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Although this practice does not currently accept insurance, I am pleased to provide alternative options to ensure affordability. We offer sliding scale availability, allowing fees to be adjusted based on your financial situation. Additionally, if you have insurance, I can match your copay to help alleviate costs.
About Me
I am Lou-Ann Yearwood and I became an MFT (Marriage and Family Therapist) in the state of Connecticut because I have a deep passion for helping individuals, couples, and families navigate their challenges and improve their overall well-being. I believe in the power of therapy to create positive change in people's lives and provide them with the support and tools they need to overcome obstacles.