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Embrace your Journey.

Life is a journey filled with ups and downs, and sometimes we all need a little extra support to navigate through difficult times.

Our Services

At Cornerstone Counselling and Wellness, we know life can feel overwhelming—and you don’t have to face it alone. We’re here to offer compassionate support and expert guidance to help you navigate challenges and move toward healing and growth.

Families

Build stronger bonds, communicate better, and handle conflicts with care—creating deeper connection and lasting harmony.

Couples

Grow together, communicate with care, and face challenges side by side—building deeper understanding and a stronger relationship.

Individuals

Encourage personal growth, work through life’s challenges, and nurture emotional well-being—helping individuals thrive and live more fulfilling lives.

Invest in your relationship with yourself

Therapy provides a safe, supportive space to explore your thoughts, emotions, and experiences. With the help of a trained therapist, you can better understand yourself, develop healthy coping strategies, and work through life’s challenges.

Improve your relationship with others

Therapy can support you in building stronger, healthier relationships—whether with family, a partner, friends, or colleagues. By exploring communication, boundaries, and conflict resolution, you’ll gain tools to create more meaningful, satisfying connections that enhance your overall well-being.

Try a 15 minute consultation for free and see if it’s right for you.

There’s no commitment pressure or obligation.

Start Your Journey Today.

Begin your journey toward emotional well-being and meaningful growth. Take the first step toward a healthier mind, stronger relationships, and a more fulfilling life.

About Me

Hi, I’m Lou-Ann Yearwood, a Marriage and Family Therapist in Connecticut. My passion for helping others grew out of a deep belief that we all deserve to feel heard, supported, and empowered—especially during life’s toughest moments. I work with individuals, couples, and families to navigate challenges, strengthen relationships, and build a greater sense of well-being. Therapy isn’t just about fixing problems—it’s about creating space for growth, healing, and meaningful change. I’m here to walk alongside you with compassion, care, and tools that truly make a difference.